In: run
21 Oct 2008It’s time to start thinking about ways to improve my gait, so tonight I took my camera to the gym to record my first runner’s gait analysis video. What’s a runner’s gait and why am I interested? “The running gait is a unique set of actions and reactions that your foot performs while in motion [...]
I dug snow caves and raised moose in Alaska. These days I surround myself with all things California, and try to avoid being a weekend warrior.