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	<title>the best laid plans &#187; bike</title>
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		<title>Falling down in Downieville</title>
		<link>http://kathleenalice.com/falling-down-in-downieville/</link>
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		<pubDate>Sun, 07 Sep 2008 02:58:00 +0000</pubDate>
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				<category><![CDATA[bike]]></category>

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		<description><![CDATA[Day seven of healing from a recent mountain biking trip to Downieville, CA. It may look like I was in over my head (which I was), but most of these are from my pedals. Next time, I&#8217;ll be sure to bring shoes.]]></description>
			<content:encoded><![CDATA[<p>Day seven of healing from a recent mountain biking trip to <a href="http://www.yubaexpeditions.com/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.yubaexpeditions.com');">Downieville, CA.</a> It may look like I was in over my head (which I was), but most of these are from my pedals. Next time, I&#8217;ll be sure to bring shoes.
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<p><img src="http://www.kathleenalice.com/images/bruises.jpg" alt="Too many bruises " /><br />
<img src="http://www.kathleenalice.com/images/arm_scab.jpg" alt="too many bruises "/></p>
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		<title>recovery</title>
		<link>http://kathleenalice.com/hello-world/</link>
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		<pubDate>Mon, 05 May 2008 03:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[bike accident]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[Tour de Cure]]></category>

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		<description><![CDATA[Rode a successful 40 miles in Tour de Cure Napa Valley this weekend (I was supposed to go 50&#8230;). Napa is such a great place to ride, but I got a little ahead of myself in a draft line and ended up in the middle of the road. I guess I really am a klutz [...]]]></description>
			<content:encoded><![CDATA[<p>Rode a successful 40 miles in Tour de Cure Napa Valley this weekend (I was supposed to go 50&#8230;). Napa is such a great place to ride, but I got a little ahead of myself in a draft line and ended up in the middle of the road. I guess I really am a klutz at heart, but at least this wasn&#8217;t as embarassing as falling down the stairs at my job interview.</p>
<p>Best quote from the passers-by at the grocery story yesterday, &#8220;I know you get this a lot, and I&#8217;m going to be just like all those other people; how big was the skate board you fell off of?&#8221; Runner up, &#8220;You look like a REAL athlete.&#8221;</p>
<p>I&#8217;m so thankful for a few things, there wasn&#8217;t a car coming, my buddy Mark didn&#8217;t crash after I crashed into him, and that my bones seem to be doing alright after taking a pretty hard beating.</p>
<p>For now I&#8217;m in recovery, and if you have a strong stomach, here are the photos from day 1 and day 2:</p>
<p><a href="http://kathleenalice.com/wp-content/uploads/2008/05/photo-6.jpg" title="Recovery day 1"><img src="http://kathleenalice.com/wp-content/uploads/2008/05/photo-6.jpg" alt="Recovery day 1" align="left" /></a></p>
<p><a href="http://kathleenalice.com/wp-content/uploads/2008/05/photo-10.jpg" title="Recover day 2"><img src="http://kathleenalice.com/wp-content/uploads/2008/05/photo-10.jpg" alt="Recover day 2" /></a></p>
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